Other · Nutrition facts

Chocolat

565 kcal per 100 g, with 6 g protein, 50 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
6 g
Protein
4% of calories
50 g
Carbs
35% of calories
38 g
Fat
61% of calories
Macro split
Protein 4%Carbs 35%Fat 61%

Nutrition facts

per 100 g
Fiber49g175% DV
Sugar49g
Saturated fat20g100% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400265033693 · Data last verified:

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5400265033693

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Common questions

How many calories are in Chocolat?

Chocolat by Hamlet has 565 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 6 g of protein per 100 g.

Is Chocolat high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Chocolat high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Chocolat high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Is Chocolat a good source of fiber?

It provides 49 g of fiber per 100 g — 175% of the daily value, making it a high-fiber food.

Why does Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (49 g), saturated fat (20 g), sodium (6000 mg); points in favor come from fiber (49 g). Overall that places it in band E.

How much Chocolat is 100 calories?

About 18 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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