Snacks · Nutrition facts

Choc'au Lait 4 Céréales

by Prince

437 kcal per 100 g, with 5.5 g protein, 67 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 20.83 g
Calorie dense
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Choc'au Lait 4 CéréalesNutri-Score DCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
5.5 g
Protein
5% of calories
67 g
Carbs
60% of calories
17 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar32g
Saturated fat9.6g48% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210171078 · Data last verified:

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7622210171078

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Common questions

How many calories are in Choc'au Lait 4 Céréales?

Choc'au Lait 4 Céréales by Prince has 437 kcal per 100 g. One serving (21 g) is about 91 kcal.

How much protein is in Choc'au Lait 4 Céréales?

Choc'au Lait 4 Céréales contains 5.5 g of protein per 100 g — about 1.1 g per 21 g serving.

Is Choc'au Lait 4 Céréales high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Choc'au Lait 4 Céréales high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Choc'au Lait 4 Céréales have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (32 g), saturated fat (9.6 g). Overall that places it in band D.

How much Choc'au Lait 4 Céréales is 100 calories?

About 23 g of Choc'au Lait 4 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choc'au Lait 4 Céréales high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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