Chapelure Bio

Chapelure Bio by valpibio has 365 kcal per 100 g.

Chapelure Bio contains 7.8 g of protein per 100 g.

Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 0 g is sugar). It also delivers 3.6 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sodium (590 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 27 g of Chapelure Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.