Other · Nutrition facts

Chair De Tomate

30 kcal per 100 g, with 1.5 g protein, 4.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Chair De TomateNutri-Score BCompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
24% of calories
4.8 g
Carbs
76% of calories
0 g
Fat
0% of calories
Macro split
Protein 24%Carbs 76%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar4.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium793.8mg17% DV
Calcium20.8mg2% DV
Iron0.6mg3% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031411465 · Data last verified:

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3350031411465

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Common questions

How many calories are in Chair De Tomate?

Chair De Tomate by MONOPRIX BIO ! has 30 kcal per 100 g.

How much protein is in Chair De Tomate?

Chair De Tomate contains 1.5 g of protein per 100 g.

Is Chair De Tomate keto-friendly?

With 4.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chair De Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Chair De Tomate is 100 calories?

About 333 g of Chair De Tomate equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chair De Tomate high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is Chair De Tomate a good source of potassium?

It is a moderate source: 793.8 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Chair De Tomate a good source of vitamin C?

It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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