Other · Nutrition facts

Cassoulet De Castelnaudary

145 kcal per 100 g, with 11 g protein, 8.2 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Cassoulet De CastelnaudaryNutri-Score BCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
32% of calories
8.2 g
Carbs
24% of calories
6.8 g
Fat
44% of calories
Macro split
Protein 32%Carbs 24%Fat 44%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat2.2g11% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3018170450553 · Data last verified:

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3018170450553

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Common questions

How many calories are in Cassoulet De Castelnaudary?

Cassoulet De Castelnaudary has 145 kcal per 100 g.

How much protein is in Cassoulet De Castelnaudary?

Cassoulet De Castelnaudary contains 11 g of protein per 100 g.

Is Cassoulet De Castelnaudary a good source of protein?

Yes — 11 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Cassoulet De Castelnaudary low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Why does Cassoulet De Castelnaudary have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.

How much Cassoulet De Castelnaudary is 100 calories?

About 69 g of Cassoulet De Castelnaudary equals 100 kcal.

Is Cassoulet De Castelnaudary high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.8 g fat (2.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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