Snacks · Nutrition facts

Cachou

343 kcal per 100 g, with 4.2 g protein, 78 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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CachouNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
4.2 g
Protein
5% of calories
78 g
Carbs
91% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 5%Carbs 91%Fat 4%

Nutrition facts

per 100 g
Sugar23g
Saturated fat1.1g6% DV
Sodium510mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 30005068 · Data last verified:

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Common questions

How many calories are in Cachou?

Cachou by Lajaunie has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.

How much protein is in Cachou?

Cachou contains 4.2 g of protein per 100 g — about 4.2 g per 100 g serving.

Is Cachou high in carbs?

Yes — carbohydrates provide 91% of its calories (78 g per 100 g, of which 23 g is sugar).

Is Cachou high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Cachou high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Cachou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), sodium (510 mg). Overall that places it in band D.

How much Cachou is 100 calories?

About 29 g of Cachou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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