Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0140200674959 · Data last verified:
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Common questions
How many calories are in Cacao?
Cacao has 337 kcal per 100 g.
How much protein is in Cacao?
Cacao contains 25 g of protein per 100 g.
Is Cacao a good source of protein?
Yes — 25 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Cacao low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Cacao high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Cacao a good source of fiber?
It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.
Why does Cacao have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from fiber (32 g), protein (25 g). Overall that places it in band B.
How much Cacao is 100 calories?
About 30 g of Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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