Boudins Blancs

Boudins Blancs by Clavière has 273 kcal per 100 g. One serving (90 g) is about 246 kcal.

Boudins Blancs contains 11.3 g of protein per 100 g — about 10.2 g per 90 g serving.

Yes — 11.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (680 mg); points in favor come from protein (11.3 g). Overall that places it in band D.

About 37 g of Boudins Blancs equals 100 kcal.