Bon Goldmais Mit Chili.

Bon Goldmais Mit Chili. by Bonduelle has 76 kcal per 100 g. One serving (130 g) is about 99 kcal.

Bon Goldmais Mit Chili. contains 2.2 g of protein per 100 g — about 2.9 g per 130 g serving.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 132 g of Bon Goldmais Mit Chili. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 7.2 g sugar and 1 g fat (0.1 g saturated). Fat provides 13% of its calories, so portion size matters most here.