Condiments · Nutrition facts

Bio Tomate Ketchup

103 kcal per 100 g, with 1.8 g protein, 20.3 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Bio Tomate KetchupNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
1.8 g
Protein
8% of calories
20.3 g
Carbs
87% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar17.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1028mg45% DV
Potassium752.6mg16% DV
Calcium35mg3% DV
Iron0.9mg5% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489640592 · Data last verified:

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4056489640592

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Common questions

How many calories are in Bio Tomate Ketchup?

Bio Tomate Ketchup by KANIA has 103 kcal per 100 g.

How much protein is in Bio Tomate Ketchup?

Bio Tomate Ketchup contains 1.8 g of protein per 100 g.

Is Bio Tomate Ketchup high in carbs?

Yes — carbohydrates provide 87% of its calories (20.3 g per 100 g, of which 17.6 g is sugar). It also delivers 4 g of fiber.

Is Bio Tomate Ketchup high in sugar?

Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Bio Tomate Ketchup high in sodium?

Yes — 1028 mg of sodium per 100 g, about 45% of the daily value.

Is Bio Tomate Ketchup a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bio Tomate Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.6 g), sodium (1028 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Bio Tomate Ketchup is 100 calories?

About 97 g of Bio Tomate Ketchup equals 100 kcal.

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