Meat · Nutrition facts

Bio Hackfleisch Gemischt Vom Schwein Und Rind

222 kcal per 100 g, with 30.6 g protein, 0.1 g carbs and 11.1 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Bio Hackfleisch Gemischt Vom Schwein Und RindNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
30.6 g
Protein
55% of calories
0.1 g
Carbs
0% of calories
11.1 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.6g23% DV
Cholesterol78.3mg26% DV
Sodium52.9mg2% DV
Potassium354.5mg8% DV
Calcium10.7mg1% DV
Iron3.3mg18% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2244310004336 · Data last verified:

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Barcode

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2244310004336

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Common questions

How many calories are in Bio Hackfleisch Gemischt Vom Schwein Und Rind?

Bio Hackfleisch Gemischt Vom Schwein Und Rind has 222 kcal per 100 g.

How much protein is in Bio Hackfleisch Gemischt Vom Schwein Und Rind?

Bio Hackfleisch Gemischt Vom Schwein Und Rind contains 30.6 g of protein per 100 g.

Is Bio Hackfleisch Gemischt Vom Schwein Und Rind a good source of protein?

Yes — 30.6 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Bio Hackfleisch Gemischt Vom Schwein Und Rind keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Hackfleisch Gemischt Vom Schwein Und Rind low in sodium?

Yes — just 52.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Hackfleisch Gemischt Vom Schwein Und Rind have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (30.6 g). Overall that places it in band B.

How much Bio Hackfleisch Gemischt Vom Schwein Und Rind is 100 calories?

About 45 g of Bio Hackfleisch Gemischt Vom Schwein Und Rind equals 100 kcal.

Is Bio Hackfleisch Gemischt Vom Schwein Und Rind a good source of potassium?

It is a moderate source: 354.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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