Snacks · Nutrition facts

Baumkuchen Mit Zartbitterschokolade

483 kcal per 100 g, with 6.8 g protein, 46.7 g carbs and 29.9 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie denseHigh fiberIron richPotassium
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Baumkuchen Mit ZartbitterschokoladeNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
6.8 g
Protein
6% of calories
46.7 g
Carbs
39% of calories
29.9 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar33.7g
Saturated fat18.4g92% DV
Cholesterol110.5mg37% DV
Sodium112mg5% DV
Potassium443mg9% DV
Calcium52.8mg4% DV
Iron6.4mg36% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501638552 · Data last verified:

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4311501638552

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Common questions

How many calories are in Baumkuchen Mit Zartbitterschokolade?

Baumkuchen Mit Zartbitterschokolade by Gut & Günstig has 483 kcal per 100 g. One serving (50 g) is about 242 kcal.

How much protein is in Baumkuchen Mit Zartbitterschokolade?

Baumkuchen Mit Zartbitterschokolade contains 6.8 g of protein per 100 g — about 3.4 g per 50 g serving.

Is Baumkuchen Mit Zartbitterschokolade high in sugar?

Yes — 33.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Baumkuchen Mit Zartbitterschokolade high in saturated fat?

It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.

Is Baumkuchen Mit Zartbitterschokolade low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Baumkuchen Mit Zartbitterschokolade a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Baumkuchen Mit Zartbitterschokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (33.7 g), saturated fat (18.4 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

How much Baumkuchen Mit Zartbitterschokolade is 100 calories?

About 21 g of Baumkuchen Mit Zartbitterschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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