Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616500657090 · Data last verified:
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Common questions
How many calories are in Assortiment?
Assortiment by Frey,Migros has 570 kcal per 100 g.
How much protein is in Assortiment?
Assortiment contains 7 g of protein per 100 g.
Is Assortiment high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Assortiment high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Assortiment low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Assortiment a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Assortiment have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), sugar (46 g), saturated fat (22 g); points in favor come from fiber (4 g). Overall that places it in band E.
How much Assortiment is 100 calories?
About 18 g of Assortiment equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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