Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983720563 · Data last verified:
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Common questions
How many calories are in Assortiment De Compotes?
Assortiment De Compotes by Cora has 74 kcal per 100 g.
How much protein is in Assortiment De Compotes?
Assortiment De Compotes contains 0.5 g of protein per 100 g.
Is Assortiment De Compotes high in carbs?
Yes — carbohydrates provide 91% of its calories (17 g per 100 g, of which 15.5 g is sugar). It also delivers 1.7 g of fiber.
Is Assortiment De Compotes high in sugar?
Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Assortiment De Compotes low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Assortiment De Compotes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band B.
How much Assortiment De Compotes is 100 calories?
About 135 g of Assortiment De Compotes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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