Alcohol Free Christmas Pudding

Alcohol Free Christmas Pudding by Sainsbury's,by sainsbury's has 303 kcal per 100 g. One serving (112 g) is about 341 kcal.

Alcohol Free Christmas Pudding contains 2.8 g of protein per 100 g — about 3.2 g per 112 g serving.

Yes — carbohydrates provide 83% of its calories (61.4 g per 100 g, of which 43 g is sugar). It also delivers 3.1 g of fiber.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 70% of its carbohydrates.

Yes — just 103.6 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

About 33 g of Alcohol Free Christmas Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.