Vegetables · Nutrition facts

8 Plant Black Bean Sauce

79 kcal per 100 g, with 3.7 g protein, 12 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Track it in the free Dietly app
8 Plant Black Bean SauceNutri-Score ACompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
21% of calories
12 g
Carbs
68% of calories
0.9 g
Fat
11% of calories
Macro split
Protein 21%Carbs 68%Fat 11%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar7.6g
Saturated fat0.1g0% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059604697968 · Data last verified:

Compare 8 Plant Black Bean Sauce with another food

Barcode

scan it with any barcode app

5059604697968

Dietly — AI Calorie Counter

Log 8 Plant Black Bean Sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 8 Plant Black Bean Sauce?

8 Plant Black Bean Sauce by Holland & Barrett has 79 kcal per 100 g. One serving (100 g) is about 79 kcal.

How much protein is in 8 Plant Black Bean Sauce?

8 Plant Black Bean Sauce contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Is 8 Plant Black Bean Sauce a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does 8 Plant Black Bean Sauce have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much 8 Plant Black Bean Sauce is 100 calories?

About 127 g of 8 Plant Black Bean Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 8 Plant Black Bean Sauce high in sugar or fat?

Per 100 g it has 7.6 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API