Other · Nutrition facts

10 Gekochte Eier

153 kcal per 100 g, with 13 g protein, 0.6 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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10 Gekochte EierNutri-Score BCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
34% of calories
0.6 g
Carbs
2% of calories
11 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat3.3g16% DV
Sodium128mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005696550606 · Data last verified:

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4005696550606

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Common questions

How many calories are in 10 Gekochte Eier?

10 Gekochte Eier has 153 kcal per 100 g.

How much protein is in 10 Gekochte Eier?

10 Gekochte Eier contains 13 g of protein per 100 g.

Is 10 Gekochte Eier a good source of protein?

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is 10 Gekochte Eier keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 10 Gekochte Eier have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (13 g). Overall that places it in band B.

How much 10 Gekochte Eier is 100 calories?

About 65 g of 10 Gekochte Eier equals 100 kcal.

Is 10 Gekochte Eier high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (3.3 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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