Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3023290007983 · Data last verified:
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Common questions
How many calories are in Yog. Mio Biscotto Gr. 125x2 Nest?
Yog. Mio Biscotto Gr. 125x2 Nest by Nestlé has 93 kcal per 100 g.
How much protein is in Yog. Mio Biscotto Gr. 125x2 Nest?
Yog. Mio Biscotto Gr. 125x2 Nest contains 3.2 g of protein per 100 g.
Is Yog. Mio Biscotto Gr. 125x2 Nest low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yog. Mio Biscotto Gr. 125x2 Nest have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.
How much Yog. Mio Biscotto Gr. 125x2 Nest is 100 calories?
About 108 g of Yog. Mio Biscotto Gr. 125x2 Nest equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yog. Mio Biscotto Gr. 125x2 Nest high in sugar or fat?
Per 100 g it has 12 g sugar and 3 g fat (2 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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