Beverages · Nutrition facts

Yfood Mango Lassi

100 kcal per 100 g, with 7.1 g protein, 7.7 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Calcium rich
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Yfood Mango LassiNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
7.1 g
Protein
29% of calories
7.7 g
Carbs
32% of calories
4.2 g
Fat
39% of calories
Macro split
Protein 29%Carbs 32%Fat 39%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar4.4g
Saturated fat1g5% DV
Sodium40mg2% DV
Potassium100mg2% DV
Calcium120mg9% DV
Iron0.7mg4% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556632278 · Data last verified:

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4260556632278

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Common questions

How many calories are in Yfood Mango Lassi?

Yfood Mango Lassi by YFood has 100 kcal per 100 g.

How much protein is in Yfood Mango Lassi?

Yfood Mango Lassi contains 7.1 g of protein per 100 g.

Is Yfood Mango Lassi low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yfood Mango Lassi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yfood Mango Lassi is 100 calories?

About 100 g of Yfood Mango Lassi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yfood Mango Lassi a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yfood Mango Lassi high in sugar or fat?

Per 100 g it has 4.4 g sugar and 4.2 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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