Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525057033 · Data last verified:
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Common questions
How many calories are in White Bloomer?
White Bloomer by Morrisons has 268 kcal per 100 g. One serving (57 g) is about 153 kcal.
How much protein is in White Bloomer?
White Bloomer contains 8.4 g of protein per 100 g — about 4.8 g per 57 g serving.
Is White Bloomer high in carbs?
Yes — carbohydrates provide 74% of its calories (47.8 g per 100 g, of which 4.1 g is sugar). It also delivers 4.1 g of fiber.
Is White Bloomer a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does White Bloomer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (8.4 g). Overall that places it in band A.
How much White Bloomer is 100 calories?
About 37 g of White Bloomer equals 100 kcal.
Is White Bloomer a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is White Bloomer high in sugar or fat?
Per 100 g it has 4.1 g sugar and 3.9 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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