Other · Nutrition facts

Wakamé À Saupoudrer

165 kcal per 100 g, with 13.7 g protein, 40.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Wakamé À SaupoudrerNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
13.7 g
Protein
23% of calories
40.7 g
Carbs
69% of calories
2.1 g
Fat
8% of calories
Macro split
Protein 23%Carbs 69%Fat 8%

Nutrition facts

per 100 g
Fiber35.6g127% DV
Sugar5g
Saturated fat0.4g2% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770028686827 · Data last verified:

Compare Wakamé À Saupoudrer with another food

Barcode

scan it with any barcode app

3770028686827

Dietly — AI Calorie Counter

Log Wakamé À Saupoudrer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Wakamé À Saupoudrer?

Wakamé À Saupoudrer by Zalg has 165 kcal per 100 g.

How much protein is in Wakamé À Saupoudrer?

Wakamé À Saupoudrer contains 13.7 g of protein per 100 g.

Is Wakamé À Saupoudrer a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Wakamé À Saupoudrer high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Is Wakamé À Saupoudrer a good source of fiber?

It provides 35.6 g of fiber per 100 g — 127% of the daily value, making it a high-fiber food.

Why does Wakamé À Saupoudrer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from fiber (35.6 g), protein (13.7 g). Overall that places it in band C.

How much Wakamé À Saupoudrer is 100 calories?

About 61 g of Wakamé À Saupoudrer equals 100 kcal.

Is Wakamé À Saupoudrer high in sugar or fat?

Per 100 g it has 5 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 8% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API