Sweets · Nutrition facts

Vanilla Ice Cream

by Häagen-Dazs

191 kcal per 100 g, with 3.2 g protein, 16 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Calcium rich
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Vanilla Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
3.2 g
Protein
7% of calories
16 g
Carbs
33% of calories
12.8 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15.4g
Saturated fat8g40% DV
Trans fat0.3g
Cholesterol58.5mg20% DV
Sodium34.6mg2% DV
Potassium133mg3% DV
Calcium106.4mg8% DV
Iron0.2mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055000205528 · Data last verified:

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0055000205528

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Common questions

How many calories are in Vanilla Ice Cream?

Vanilla Ice Cream by Häagen-Dazs has 191 kcal per 100 g.

How much protein is in Vanilla Ice Cream?

Vanilla Ice Cream contains 3.2 g of protein per 100 g.

Is Vanilla Ice Cream high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Vanilla Ice Cream high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Vanilla Ice Cream low in sodium?

Yes — just 34.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Vanilla Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g), saturated fat (8 g). Overall that places it in band D.

How much Vanilla Ice Cream is 100 calories?

About 52 g of Vanilla Ice Cream equals 100 kcal.

Is Vanilla Ice Cream a good source of calcium?

It is a moderate source: 106.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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