Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040440000079 · Data last verified:
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Common questions
How many calories are in Twix?
Twix has 250 kcal per 100 g.
How much protein is in Twix?
Twix contains 2 g of protein per 100 g.
Is Twix high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Twix high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Twix low in sodium?
Yes — just 105 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Twix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), saturated fat (7 g). Overall that places it in band D.
How much Twix is 100 calories?
About 40 g of Twix equals 100 kcal.
Is Twix a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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