Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00012362 · Data last verified:
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Common questions
How many calories are in Trail Mix?
Trail Mix by Crous has 50 kcal per 100 g. One serving (100 g) is about 50 kcal.
How much protein is in Trail Mix?
Trail Mix contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.
Is Trail Mix keto-friendly?
With 3.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trail Mix low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Trail Mix a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Trail Mix have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.
How much Trail Mix is 100 calories?
About 200 g of Trail Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Trail Mix high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
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