Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100898562 · Data last verified:
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Common questions
How many calories are in Spremuta Mela?
Spremuta Mela by Selex has 48 kcal per 100 g.
How much protein is in Spremuta Mela?
Spremuta Mela contains 0.2 g of protein per 100 g.
Is Spremuta Mela low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Spremuta Mela have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.
How much Spremuta Mela is 100 calories?
About 208 g of Spremuta Mela equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spremuta Mela high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Spremuta Mela high in sugar or fat?
Per 100 g it has 11 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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