Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160172672 · Data last verified:
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Common questions
How many calories are in Soles Pelées Et Vidées?
Soles Pelées Et Vidées by Picard has 77 kcal per 100 g.
How much protein is in Soles Pelées Et Vidées?
Soles Pelées Et Vidées contains 18 g of protein per 100 g.
Is Soles Pelées Et Vidées a good source of protein?
Yes — 18 g of protein per 100 g, supplying 94% of its calories. That makes it a good protein source.
Is Soles Pelées Et Vidées keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soles Pelées Et Vidées low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Soles Pelées Et Vidées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.
How much Soles Pelées Et Vidées is 100 calories?
About 130 g of Soles Pelées Et Vidées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soles Pelées Et Vidées high in cholesterol?
It contains 63.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
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