Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000966192819 · Data last verified:
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Common questions
How many calories are in Soft And Chewy?
Soft And Chewy by Kirkland has 417 kcal per 100 g. One serving (24 g) is about 100 kcal.
How much protein is in Soft And Chewy?
Soft And Chewy contains 8.3 g of protein per 100 g — about 2 g per 24 g serving.
Is Soft And Chewy high in carbs?
Yes — carbohydrates provide 70% of its calories (75 g per 100 g, of which 29.2 g is sugar). It also delivers 4.2 g of fiber.
Is Soft And Chewy high in sugar?
Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Soft And Chewy a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Soft And Chewy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (29.2 g), saturated fat (4.2 g); points in favor come from fiber (4.2 g), protein (8.3 g). Overall that places it in band C.
How much Soft And Chewy is 100 calories?
About 24 g of Soft And Chewy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soft And Chewy high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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