Other · Nutrition facts

Sliced Beets

41 kcal per 100 g, with 0.8 g protein, 8.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 12 cup (123 g)
Low calorie
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Sliced BeetsNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
8.9 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar8.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium203mg9% DV
Potassium144mg3% DV
Calcium15mg1% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024000162971 · Data last verified:

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0024000162971

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Common questions

How many calories are in Sliced Beets?

Sliced Beets by Del Monte Quality,Del Monte Foods, Del Monte has 41 kcal per 100 g. One serving (123 g) is about 50 kcal.

How much protein is in Sliced Beets?

Sliced Beets contains 0.8 g of protein per 100 g — about 1 g per 123 g serving.

Why does Sliced Beets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sliced Beets is 100 calories?

About 244 g of Sliced Beets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sliced Beets high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Sliced Beets high in sugar or fat?

Per 100 g it has 8.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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