Snacks · Nutrition facts

Sea Horse Selection

553 kcal per 100 g, with 5.3 g protein, 52.6 g carbs and 36.8 g fat. Full micronutrients and serving info below.

Serving: 3 chocolats (38 g)
Calorie dense
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Sea Horse SelectionNutri-Score ECompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
5.3 g
Protein
4% of calories
52.6 g
Carbs
37% of calories
36.8 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar50g
Saturated fat21.1g106% DV
Trans fat0g
Cholesterol13.2mg4% DV
Sodium92.1mg4% DV
Potassium197.4mg4% DV
Calcium0mg0% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410976937012 · Data last verified:

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5410976937012

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Common questions

How many calories are in Sea Horse Selection?

Sea Horse Selection by Guylian has 553 kcal per 100 g. One serving (38 g) is about 210 kcal.

How much protein is in Sea Horse Selection?

Sea Horse Selection contains 5.3 g of protein per 100 g — about 2 g per 38 g serving.

Is Sea Horse Selection high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Sea Horse Selection high in saturated fat?

It has 21.1 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Sea Horse Selection low in sodium?

Yes — just 92.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Sea Horse Selection have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (50 g), saturated fat (21.1 g). Overall that places it in band E.

How much Sea Horse Selection is 100 calories?

About 18 g of Sea Horse Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sea Horse Selection high in calories?

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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