Meat · Nutrition facts

Salame Toscano

335 kcal per 100 g, with 23 g protein, 0.1 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbPotassium
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Salame ToscanoNutri-Score ECompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
23 g
Protein
27% of calories
0.1 g
Carbs
0% of calories
27 g
Fat
73% of calories
Macro split
Protein 27%Carbs 0%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat12g60% DV
Cholesterol74.4mg25% DV
Sodium1800mg78% DV
Potassium360.8mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019063001789 · Data last verified:

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8019063001789

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Common questions

How many calories are in Salame Toscano?

Salame Toscano by Chianti salumi, Specialità toscane has 335 kcal per 100 g. One serving (100 g) is about 335 kcal.

How much protein is in Salame Toscano?

Salame Toscano contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Is Salame Toscano a good source of protein?

Yes — 23 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Salame Toscano keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salame Toscano high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Salame Toscano high in sodium?

Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.

Why does Salame Toscano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1800 mg); points in favor come from protein (23 g). Overall that places it in band E.

How much Salame Toscano is 100 calories?

About 30 g of Salame Toscano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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