Meat · Nutrition facts

Roulade De Volaille - Aux Olives - Halal

240 kcal per 100 g, with 14 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 12 g
Good proteinLow carb
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Roulade De Volaille - Aux Olives - HalalNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
23% of calories
1 g
Carbs
2% of calories
20 g
Fat
75% of calories
Macro split
Protein 23%Carbs 2%Fat 75%

Nutrition facts

per 100 g
Sugar1g
Saturated fat5.7g29% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095752123012 · Data last verified:

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3095752123012

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Common questions

How many calories are in Roulade De Volaille - Aux Olives - Halal?

Roulade De Volaille - Aux Olives - Halal by Fleury Michon has 240 kcal per 100 g. One serving (12 g) is about 29 kcal.

How much protein is in Roulade De Volaille - Aux Olives - Halal?

Roulade De Volaille - Aux Olives - Halal contains 14 g of protein per 100 g — about 1.7 g per 12 g serving.

Is Roulade De Volaille - Aux Olives - Halal a good source of protein?

Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Roulade De Volaille - Aux Olives - Halal keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roulade De Volaille - Aux Olives - Halal high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Roulade De Volaille - Aux Olives - Halal high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Roulade De Volaille - Aux Olives - Halal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Roulade De Volaille - Aux Olives - Halal is 100 calories?

About 42 g of Roulade De Volaille - Aux Olives - Halal equals 100 kcal.

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