Roulade De Jambon Rhénane

Roulade De Jambon Rhénane by Lausse, Les Salaisons Lausse has 272 kcal per 100 g. One serving (20 g) is about 54 kcal.

Roulade De Jambon Rhénane contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (787 mg); points in favor come from protein (12 g). Overall that places it in band D.

About 37 g of Roulade De Jambon Rhénane equals 100 kcal.