Other · Nutrition facts

Rose Dark

567 kcal per 100 g, with 8.6 g protein, 41 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassiumCalcium rich
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Rose DarkNutri-Score ECompare
Amount

Showing values for 100 g

567 kcal
Calories
28% of a 2000 kcal day
8.6 g
Protein
6% of calories
41 g
Carbs
29% of calories
40 g
Fat
65% of calories
Macro split
Protein 6%Carbs 29%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar37g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium60mg3% DV
Potassium2640mg56% DV
Calcium108.8mg8% DV
Iron33.5mg186% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000380156016 · Data last verified:

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8000380156016

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Common questions

How many calories are in Rose Dark?

Rose Dark by Loacker has 567 kcal per 100 g.

How much protein is in Rose Dark?

Rose Dark contains 8.6 g of protein per 100 g.

Is Rose Dark high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Rose Dark high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Rose Dark low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rose Dark have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (37 g), saturated fat (21 g); points in favor come from protein (8.6 g). Overall that places it in band E.

How much Rose Dark is 100 calories?

About 18 g of Rose Dark equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rose Dark high in calories?

Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

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