Roasted Red Peppers

Roasted Red Peppers by Peppadew has 31 kcal per 100 g. One serving (100 g) is about 31 kcal.

Roasted Red Peppers contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

About 323 g of Roasted Red Peppers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

It is a good source: 72.6 mg per 100 g, about 81% of the daily value. A 200 g portion covers roughly 162%.

Per 100 g it has 4.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.