Roasted Garlic Marinara Sauce

Roasted Garlic Marinara Sauce by Trader Joe's has 72 kcal per 100 g. One serving (125 g) is about 90 kcal.

Roasted Garlic Marinara Sauce contains 7.3 g of protein per 100 g — about 9.1 g per 125 g serving.

Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 60% of its carbohydrates.

Yes — 1995.8 mg of sodium per 100 g, about 87% of the daily value.

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.8 g), saturated fat (3.6 g), sodium (1995.8 mg); points in favor come from fiber (10.9 g). Overall that places it in band C.

About 139 g of Roasted Garlic Marinara Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 145.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.