Sweets · Nutrition facts

Riz Au Lait Bio

by Franprix

133 kcal per 100 g, with 3.3 g protein, 20.5 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 150 g
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Riz Au Lait BioNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
10% of calories
20.5 g
Carbs
62% of calories
4.2 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10.1g
Saturated fat2.8g14% DV
Cholesterol19.3mg6% DV
Sodium44mg2% DV
Potassium139mg3% DV
Calcium98.3mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263858071715 · Data last verified:

Compare Riz Au Lait Bio with another food

Barcode

scan it with any barcode app

3263858071715

Dietly — AI Calorie Counter

Log Riz Au Lait Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Riz Au Lait Bio?

Riz Au Lait Bio by Franprix has 133 kcal per 100 g. One serving (150 g) is about 200 kcal.

How much protein is in Riz Au Lait Bio?

Riz Au Lait Bio contains 3.3 g of protein per 100 g — about 5 g per 150 g serving.

Is Riz Au Lait Bio low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band C.

How much Riz Au Lait Bio is 100 calories?

About 75 g of Riz Au Lait Bio equals 100 kcal.

Is Riz Au Lait Bio a good source of calcium?

It is a moderate source: 98.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Riz Au Lait Bio high in sugar or fat?

Per 100 g it has 10.1 g sugar and 4.2 g fat (2.8 g saturated). Fat provides 28% of its calories, so portion size matters most here.

More Sweets foods

Explore all →
CLiegeois Duo ChocolatLiegeois Duo ChocolatLeader Price136 kcal · 3.3g proteinCTarte Aux PommesTarte Aux PommesLeader Price166 kcal · 3.5g proteinBDessert Végétal Amandes Cacao 250g Bio VeganDessert Végétal Amandes Cacao 250g Bio VeganLa Vie Claire127 kcal · 2.2g proteinCGlace ReglisseGlace ReglisseHistoires de Glaces173 kcal · 3.6g proteinCGlace PlombieresGlace PlombieresHDG, Histoires de Glaces174 kcal · 4.2g proteinCGlace Au Café ArabicaGlace Au Café Arabica174 kcal · 3.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API