Other · Nutrition facts

Red Tart Pitted Cherries

41 kcal per 100 g, with 0.7 g protein, 9.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 2 /3 cup (145 g)
Low calorie
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Red Tart Pitted CherriesNutri-Score BCompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
9.7 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar7.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6.9mg0% DV
Potassium96.6mg2% DV
Calcium20.7mg2% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071109222235 · Data last verified:

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0071109222235

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Common questions

How many calories are in Red Tart Pitted Cherries?

Red Tart Pitted Cherries by Michigan Made has 41 kcal per 100 g. One serving (145 g) is about 59 kcal.

How much protein is in Red Tart Pitted Cherries?

Red Tart Pitted Cherries contains 0.7 g of protein per 100 g — about 1 g per 145 g serving.

Is Red Tart Pitted Cherries low in sodium?

Yes — just 6.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Red Tart Pitted Cherries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Red Tart Pitted Cherries is 100 calories?

About 244 g of Red Tart Pitted Cherries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Red Tart Pitted Cherries high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Red Tart Pitted Cherries a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Red Tart Pitted Cherries high in sugar or fat?

Per 100 g it has 7.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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