Other · Nutrition facts

Queso Palmita Prensado

297 kcal per 100 g, with 21.4 g protein, 8.4 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Serving: 30 g
High protein
Track it in the free Dietly app
Queso Palmita PrensadoNutri-Score DCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
21.4 g
Protein
29% of calories
8.4 g
Carbs
11% of calories
19.8 g
Fat
60% of calories
Macro split
Protein 29%Carbs 11%Fat 60%

Nutrition facts

per 100 g
Sugar1g
Saturated fat12.4g62% DV
Trans fat0g
Sodium639mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1280000001149 · Data last verified:

Compare Queso Palmita Prensado with another food

Barcode

scan it with any barcode app

1280000001149

Dietly — AI Calorie Counter

Log Queso Palmita Prensado in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Queso Palmita Prensado?

Queso Palmita Prensado by Manteca has 297 kcal per 100 g. One serving (30 g) is about 89 kcal.

How much protein is in Queso Palmita Prensado?

Queso Palmita Prensado contains 21.4 g of protein per 100 g — about 6.4 g per 30 g serving.

Is Queso Palmita Prensado a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Queso Palmita Prensado low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is Queso Palmita Prensado high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Queso Palmita Prensado high in sodium?

Yes — 639 mg of sodium per 100 g, about 28% of the daily value.

Why does Queso Palmita Prensado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.4 g), sodium (639 mg); points in favor come from protein (21.4 g). Overall that places it in band D.

How much Queso Palmita Prensado is 100 calories?

About 34 g of Queso Palmita Prensado equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API