Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060391848150 · Data last verified:
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Common questions
How many calories are in Pure Gold Manuka Honey?
Pure Gold Manuka Honey has 329 kcal per 100 g.
How much protein is in Pure Gold Manuka Honey?
Pure Gold Manuka Honey contains 0.2 g of protein per 100 g.
Is Pure Gold Manuka Honey high in carbs?
Yes — carbohydrates provide 100% of its calories (78.5 g per 100 g, of which 76.2 g is sugar).
Is Pure Gold Manuka Honey high in sugar?
Yes — 76.2 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Pure Gold Manuka Honey low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pure Gold Manuka Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (76.2 g). Overall that places it in band D.
How much Pure Gold Manuka Honey is 100 calories?
About 30 g of Pure Gold Manuka Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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