Other · Nutrition facts

Purée De Courges, Carottes Et Panais

23 kcal per 100 g, with 0 g protein, 4.1 g carbs and 0 g fat. Full micronutrients and serving info below.

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Purée De Courges, Carottes Et PanaisNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
4.1 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium273.8mg6% DV
Calcium20.5mg2% DV
Iron0.4mg2% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590832360 · Data last verified:

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3292590832360

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Common questions

How many calories are in Purée De Courges, Carottes Et Panais?

Purée De Courges, Carottes Et Panais by Thiriet has 23 kcal per 100 g.

How much protein is in Purée De Courges, Carottes Et Panais?

Purée De Courges, Carottes Et Panais contains 0 g of protein per 100 g.

Is Purée De Courges, Carottes Et Panais keto-friendly?

With 4.1 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Purée De Courges, Carottes Et Panais low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Purée De Courges, Carottes Et Panais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Purée De Courges, Carottes Et Panais is 100 calories?

About 435 g of Purée De Courges, Carottes Et Panais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Purée De Courges, Carottes Et Panais high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Purée De Courges, Carottes Et Panais high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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