Other · Nutrition facts

Pruneaux Séchés

234 kcal per 100 g, with 2.4 g protein, 64.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Pruneaux SéchésNutri-Score ACompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
2.4 g
Protein
4% of calories
64.4 g
Carbs
95% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760149995618 · Data last verified:

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3760149995618

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Common questions

How many calories are in Pruneaux Séchés?

Pruneaux Séchés by Les mousquetaires has 234 kcal per 100 g.

How much protein is in Pruneaux Séchés?

Pruneaux Séchés contains 2.4 g of protein per 100 g.

Is Pruneaux Séchés high in carbs?

Yes — carbohydrates provide 95% of its calories (64.4 g per 100 g, of which 0 g is sugar). It also delivers 7.2 g of fiber.

Is Pruneaux Séchés low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 64.4 g of carbs come from starch and fiber rather than sugar.

Is Pruneaux Séchés low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pruneaux Séchés a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pruneaux Séchés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g). Overall that places it in band A.

How much Pruneaux Séchés is 100 calories?

About 43 g of Pruneaux Séchés equals 100 kcal.

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