Snacks · Nutrition facts

Princessa Longa Kokosowa

by Nestlé

528 kcal per 100 g, with 5 g protein, 58.2 g carbs and 32.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Calorie dense
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Princessa Longa KokosowaNutri-Score ECompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
5 g
Protein
4% of calories
58.2 g
Carbs
42% of calories
32.8 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar41g
Saturated fat17.5g88% DV
Sodium137.5mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291034761 · Data last verified:

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8445291034761

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Common questions

How many calories are in Princessa Longa Kokosowa?

Princessa Longa Kokosowa by Nestlé has 528 kcal per 100 g. One serving (40 g) is about 211 kcal.

How much protein is in Princessa Longa Kokosowa?

Princessa Longa Kokosowa contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Princessa Longa Kokosowa high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Princessa Longa Kokosowa high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Why does Princessa Longa Kokosowa have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), sugar (41 g), saturated fat (17.5 g). Overall that places it in band E.

How much Princessa Longa Kokosowa is 100 calories?

About 19 g of Princessa Longa Kokosowa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Princessa Longa Kokosowa high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

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