Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260171021198 · Data last verified:
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Common questions
How many calories are in Precon?
Precon by Precon has 339 kcal per 100 g.
How much protein is in Precon?
Precon contains 46.3 g of protein per 100 g.
Is Precon a good source of protein?
Yes — 46.3 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Precon a good source of fiber?
It provides 21.3 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.
Why does Precon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.3 g), protein (46.3 g). Overall that places it in band A.
How much Precon is 100 calories?
About 29 g of Precon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Precon high in sugar or fat?
Per 100 g it has 4.8 g sugar and 9.7 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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