Beverages · Nutrition facts

Precon

by Precon

339 kcal per 100 g, with 46.3 g protein, 6 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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PreconNutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
46.3 g
Protein
62% of calories
6 g
Carbs
8% of calories
9.7 g
Fat
30% of calories
Macro split
Protein 62%Carbs 8%Fat 30%

Nutrition facts

per 100 g
Fiber21.3g76% DV
Sugar4.8g
Saturated fat2.2g11% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260171021198 · Data last verified:

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4260171021198

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Common questions

How many calories are in Precon?

Precon by Precon has 339 kcal per 100 g.

How much protein is in Precon?

Precon contains 46.3 g of protein per 100 g.

Is Precon a good source of protein?

Yes — 46.3 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Precon a good source of fiber?

It provides 21.3 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Precon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.3 g), protein (46.3 g). Overall that places it in band A.

How much Precon is 100 calories?

About 29 g of Precon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Precon high in sugar or fat?

Per 100 g it has 4.8 g sugar and 9.7 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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