Other · Nutrition facts

Poêlée De Légumes 3 Légumes

34 kcal per 100 g, with 1.5 g protein, 2.8 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorieVitamin C
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Poêlée De Légumes 3 LégumesNutri-Score ACompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
22% of calories
2.8 g
Carbs
41% of calories
1.1 g
Fat
37% of calories
Macro split
Protein 22%Carbs 41%Fat 37%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar2.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium255.4mg5% DV
Calcium31.2mg2% DV
Iron0.6mg3% DV
Vitamin C45mg50% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475071423 · Data last verified:

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Barcode

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Common questions

How many calories are in Poêlée De Légumes 3 Légumes?

Poêlée De Légumes 3 Légumes by Casino has 34 kcal per 100 g. One serving (100 g) is about 34 kcal.

How much protein is in Poêlée De Légumes 3 Légumes?

Poêlée De Légumes 3 Légumes contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Is Poêlée De Légumes 3 Légumes keto-friendly?

With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poêlée De Légumes 3 Légumes low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Poêlée De Légumes 3 Légumes a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Poêlée De Légumes 3 Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

How much Poêlée De Légumes 3 Légumes is 100 calories?

About 294 g of Poêlée De Légumes 3 Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée De Légumes 3 Légumes high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

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