Pizza Premium - Capri - 400g

Pizza Premium - Capri - 400g by Netto has 211 kcal per 100 g. One serving (200 g) is about 422 kcal.

Pizza Premium - Capri - 400g contains 11 g of protein per 100 g — about 22 g per 200 g serving.

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 47 g of Pizza Premium - Capri - 400g equals 100 kcal.

Per 100 g it has 2 g sugar and 6.2 g fat (3.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.