Petit Salé Aux Lentilles

Petit Salé Aux Lentilles by cora has 105 kcal per 100 g.

Petit Salé Aux Lentilles contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g), protein (10.2 g). Overall that places it in band A.

About 95 g of Petit Salé Aux Lentilles equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.