Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760284350310 · Data last verified:
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Common questions
How many calories are in Petit Épeautre?
Petit Épeautre has 94 kcal per 100 g.
How much protein is in Petit Épeautre?
Petit Épeautre contains 3.3 g of protein per 100 g.
Is Petit Épeautre high in carbs?
Yes — carbohydrates provide 78% of its calories (17.7 g per 100 g, of which 2.5 g is sugar). It also delivers 1.8 g of fiber.
Why does Petit Épeautre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.
How much Petit Épeautre is 100 calories?
About 106 g of Petit Épeautre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Petit Épeautre high in sugar or fat?
Per 100 g it has 2.5 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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