Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015197054912 · Data last verified:
Compare Épeautre Demi Complet with another foodLog Épeautre Demi Complet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Épeautre Demi Complet?
Épeautre Demi Complet by Nosari has 357 kcal per 100 g.
How much protein is in Épeautre Demi Complet?
Épeautre Demi Complet contains 11.6 g of protein per 100 g.
Is Épeautre Demi Complet a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Épeautre Demi Complet high in carbs?
Yes — carbohydrates provide 82% of its calories (71.6 g per 100 g, of which 3.5 g is sugar). It also delivers 9.3 g of fiber.
Is Épeautre Demi Complet low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Épeautre Demi Complet a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Épeautre Demi Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (9.3 g), protein (11.6 g). Overall that places it in band A.
How much Épeautre Demi Complet is 100 calories?
About 28 g of Épeautre Demi Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Farina Di TeffBioteca,BMS351 kcal · 9.6g proteinA
SpaghettiDemeter336 kcal · 10g proteinA
Mezze PenneDemeter, l'origine336 kcal · 10g proteinA
Ditalini Di Grano Duro BiologiciDemeter, l'origine336 kcal · 10g proteinA
Conchigliette Di Grano Duro BiologicheDemeter, l'origine336 kcal · 10g proteinA
Tagliatelle Di Grano Duro Biologiche Trafilate Al BronzoDemeter, l'origine336 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API