Nuts & Seeds · Nutrition facts

Peanut Butter Cup

310 kcal per 100 g, with 6.5 g protein, 24 g carbs and 21 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Peanut Butter CupNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
6.5 g
Protein
8% of calories
24 g
Carbs
31% of calories
21 g
Fat
61% of calories
Macro split
Protein 8%Carbs 31%Fat 61%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar23g
Saturated fat12g60% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11685106 · Data last verified:

Compare Peanut Butter Cup with another food
Dietly — AI Calorie Counter

Log Peanut Butter Cup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Peanut Butter Cup?

Peanut Butter Cup by Ben & Jerrys has 310 kcal per 100 g.

How much protein is in Peanut Butter Cup?

Peanut Butter Cup contains 6.5 g of protein per 100 g.

Is Peanut Butter Cup high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Peanut Butter Cup high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Peanut Butter Cup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (12 g). Overall that places it in band D.

How much Peanut Butter Cup is 100 calories?

About 32 g of Peanut Butter Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API