Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816512000908 · Data last verified:
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Common questions
How many calories are in Pancake And Waffle Mix?
Pancake And Waffle Mix by Cloud 9 has 342 kcal per 100 g.
How much protein is in Pancake And Waffle Mix?
Pancake And Waffle Mix contains 5.3 g of protein per 100 g.
Is Pancake And Waffle Mix high in carbs?
Yes — carbohydrates provide 94% of its calories (76.3 g per 100 g, of which 7.9 g is sugar). It also delivers 2.9 g of fiber.
Why does Pancake And Waffle Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pancake And Waffle Mix is 100 calories?
About 29 g of Pancake And Waffle Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pancake And Waffle Mix a good source of calcium?
It is a moderate source: 187.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Pancake And Waffle Mix high in sugar or fat?
Per 100 g it has 7.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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